Owen O'Kane | How to become your Own Therapist.
The Emma Guns Show
00:00
Mental Health
Mental health has been talked about very broadly at the minute, and i think there are two sides to that. If you're having a bad day, it doesn't mean that you have a mental hell problem. I think we need to start talking about mental wellness, which is just our day to day well being. There's absolutely nothing wrong wittat andand nothing we need normali at. But i think we just have to get really careful that we don't dilute the the reality of acute mental health. Thet it is not pretty. It's not a saxi hastig. It’s not a way to get more followers. And i think i'm going
Transcript
Play full episode
