Breath Work for Children

Learn how to breathe properly with your postr or your somatics and your breathing musclture pace too. Acute breathing, learn how to breathe when you're superstressed, when it matters the most. And then face three, as catharsis breathing,. That's when you're doing a lot of what wemhof has brought to the main stream. These longer, 30, 60, 90 minute cathartic breathwork sessions can be incredibly healing. We have these e parent and a parent endings in our brain and our nerves that send to receive messages at lightning speed. When you go through physical trama, emotional drama, sense, memory trama, breath can actually bring