How to Love Your Body More

I think once you start focusing on things that make your body feel good, it'll all sort of trickle down upon itself. And the belly is a hard one because that's especially when you've you've had children. The other thing I was going to say is, um, stop looking at social media and or magazines that show a bunch of skinny people. You know, just try to keep those,. those things out of your field because they really do kind of paint this picture that there's this one way the buddies are supposed to be which is bullshit.

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