Ep 168 - I Wish I'd Looked After Me Teef!
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I Love Self Help, but I Hate Self Help
i'm not a lover of what i would call the self help john ro so i prefer to call this book psychology. An sef help does sound pathetic, doesn't it? It's like, oh, my god, i am going to have to help myself. And also, i do feel like, just mental health wise, even though i loathe physical exercise, and i would be happiest just, you know, on the couch 24 or seven with a pack of biscuits,. All right. Now i'm back to running. You'll be thrilled to hear. Yon, i always find it really hard to compute that, i know. And that's because you're right. And i
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