Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Can You Get a Good Benchmark in a Field Test?

Sometimes it's hard to get a good result in a field test. It could be testing anxiety, nutrition or stress from factors in your life. We created the ramp test to try to increase that hit rate and give people better training. A flat tire is one thing you can control when you're testing indoors but even then there are other things that are going on which makes having a truly repeatable protocol difficult.

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