2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Are You Not Getting Results at All?

Every person has control over their fitness. If you're doing well financially, there's no excuse for you. You can do all the things you want right here, right now. But right now i'm in lisbon. And if you've ever been to lisbon and other cities in europe, they're not hard to walk on. The stones are uneven. There's a lot of hills. In fact, lisbon's known as the suden hills. So there's there's up, there's uphill walking, and it's slippery, and there's stones missing so you can get your foot caught. You got to be in shape to do that. With handic

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