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18min chapter
How to Stop Breaking Your Own Heart with Meggan Roxanne
Power Hour
Healing Through Self-Awareness and Embracing Change
The chapter explores the theme of self-awareness leading to healing, emphasizing that healing is a continuous journey rather than a destination. It discusses the importance of scrutinizing one's life, making conscious choices to leave behind harmful behaviors, and setting realistic timelines for personal growth. The conversation also delves into the concept of change, highlighting the necessity of stepping out of one's comfort zone, facing fears, and committing to incremental personal development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode