The Chris Voss Show cover image

The Chris Voss Show Podcast – Encyclopedia of emotions: Using your feelings as a navigation system towards a happy life by Vera Helleman

The Chris Voss Show

00:00

Understanding Emotional Dynamics

This chapter explores the differing emotional processing styles of men and women, highlighting how women often experience overwhelming emotions while men can compartmentalize them effectively. The discussion emphasizes the importance of acknowledging and categorizing emotions for personal well-being and reflects on the societal conditioning that affects emotional expression in both genders. Through the concept of an emotion codex, the speakers advocate for a deeper understanding of emotions as vital signals in navigating life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app