How to Have Conversations Where We Can Disagree Without Coming Off as Gaslighting the Other Person

Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes back Dr. Jeremy Shuman, PsyD, for Part II of this 3 part series on Autism & OCD. Today’s episode is all about taking a closer look at Applied Behavior Analysis (ABA) and Cognitive Behavioral Therapy (CBT). In Part I, Dr. Shuman provided a foundation for neurodiversity-affirming therapeutic approaches to mental health through a phenomenological lens for our autistic OCD Family Community. This week, we’re looking at the medical model’s first line treatment of ABA and the OCD experts’ gold standards of Inference-Based CBT (I-CBT) and Exposure and Response Prevention (ERP). But even more broadly, we will zoom out to explore CBT as a whole. So what do you think: Is it harmful or helpful? We encourage you to join the discussion, because your conclusions might just surprise you.