3min chapter

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#447 - Ayelet Fishbach - The Psychology Of Human Motivation

Modern Wisdom

CHAPTER

Why Is It Important to Stop Smoking?

It seems to me that boredom must play a a little bit of an important role when it comes to what we're talking about here. The fix is always doing something. It's never that you'r allowing yourself to have space within the day. Some people just have more gret ta. Theyare just more molivated, thar, just more able to pull through. But we also see that often there is a lot of between domains. So you might be an amazing at work, but not so good when it gets to controlling your consumption of jank food. Anm i might be a very healthy conscious, buta terrible saving.

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