The 3 Reasons You Are Not Happy - Mo Gawdat
The Resilient Mind
Intro
This chapter delves into the fundamental causes of unhappiness, emphasizing the roles of ego, self-love, and negative self-talk. It advocates for a shift in perspective, suggesting that our narratives about events shape our emotional responses more than the events themselves.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
