177 How to Set Realistic, ADHD-Friendly Goals
I Have ADHD Podcast
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Introduction
i have et h d podcast is all about education, encouragement and coaching for adults with a d h d. Let's chat about the frustrations, humor and challenges of adulting relationships, working and achieving. With this nurrow developmental isorder I'll help you understand your unique brain, unlock your potential and move from point a to point k.
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