Beyond the Self with Africa Brooke cover image

#074 - How to refuse living in shame

Beyond the Self with Africa Brooke

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Breaking Free: A Journey to Sobriety

This chapter explores a personal struggle with alcoholism, detailing the decision to become sober and the challenges faced due to deep-seated issues with binge drinking. It offers a raw and honest account of the cycle of excessive alcohol consumption, blackouts, and the internal battle between the desire to get drunk and the repercussions of such behavior.

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