#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
FoundMyFitness
00:00
Finding My Fitness Is a Work of Love
" found my fitness is a labor of love. Whether we're talking about the weekend, the evening, or even 1am on a weekday, try to finish a video off for a successful release the next day," he says. "It's very exciting to me to have something new to bring to the discussion and it's incredibly rewarding when I get feedback on social media or emails from all of you" If you enjoy what they are doing, please consider pledging even as little as the price of a latte or around $5or as much as you want.
Transcript
Play full episode
