Developing emotional intelligence with Daniel Stover
Negotiate Anything
00:00
How to Deal With Snap Judgment and Reactions
A lot of times people judge themselves harshly by saying to themselves, I shouldn't feel this way. But what you're saying is this happens to everybody. And so it's not about making sure that the emotions don't happen. It's about being able to recognize it, admit that it's there, accept it, and then adjust.
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