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#459 BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten
Feel Better, Live More with Dr Rangan Chatterjee
Analysis of societal addiction to distraction and the use of technology
Exploring how technology-driven distractions have contributed to societal issues by overwhelming individuals with information and advertising, and how distractions are often used to escape from personal emotions and feelings.
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