"Once you, once youv finish 75 hard you realize there is no ceiling. There is no this is it. This is the end. Er's always more," he says. "You have to learn to operate in spite of those things,. Because those things are going to roll in like they're coming."
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.