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2006: What to Do if You Are Having Trouble Connecting With a Muscle, Diet & Workout Adjustments to Make if You Have Hit a Plateau, How to Stay Lean Without Being Obsessive About Food & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Creating Muscle Tension Is Everything
The pre exhaust is I think going to be key for you to feel. If you want to feel your hamstrings, go leg curls and then straight to good mornings or straight to Romanian. You have to be flexible but also strong to support yourself. But good mornings remain deadlift. And it doesn't necessarily mean something is necessarily wrong though, either.
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