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5min chapter
Coping With Rejection
Radio Headspace
Rejection, Disappointment, and Resilience
Rosie Siacosta talks about how to deal with disappointment, rejection and what we can do to tap into resilience. Her advice: Practice the stop technique during a time when you feel rejected or disappointed. And remember that there are many different ways to get to where you want to go.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode