Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Power of Mind Love
Melissa Monty: Do you believe you have the ability to heal yourself? Alex Elle: Anything that disrupts my sense of peace is something that could use healing. The more you give your mind love, the better you'll feel about yourself and your life. Turn up your frequency with mind love, bite-sized brainhacks for seekers, dreamers and doers.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
