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#322: Vitamin C: Your Secret Weapon Against Disease and Aging with Dr. Tom Levy

LONGEVITY with Nathalie Niddam

CHAPTER

Oxidative Stress and Vitamin C: A Health Odyssey

This chapter explores the critical role of oxidative stress in aging and disease, emphasizing its impact on health. It highlights the significance of vitamin C as a master antioxidant and its interplay with other antioxidants in the body. The conversation also touches upon the importance of maintaining testosterone levels for overall health and longevity while addressing common misconceptions about supplements.

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