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Beef Warning Label, GABA, Paleo-Era Life Expectancy | THRR114

The Healthy Rebellion Radio

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Gaba Supplements - Question Two From Linda Sbed

There's a product sold by ned sbed that is called mellow. It has magnesium and helps you relax and sleep. I love it, and wanted to share it with my dad who struggles with good sleep. He's concerned about this ingredient and won't take it. Ye had the so a couple of different things here. As far as i could tell, the mellow product does not have gaba in it. Maybe i pulled up the wrong one, so i think we're talking about possibly different things. But generally, gaba is part of the sleep process. Melotonin tends to be part of the mechanism that initiates sleep,. Then gaba tends to bepart of

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