Ep 296: A Short Story That Will Help You Put Yourself Out There
The Perfectionism Project
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The Impossible Goal Framework
i love the impossible goal, and that it's taught in p g s d. It brings up a lot of stuff for perfectionists. We try to avoid feeling inadequacy by setting really small, realistic goals. And most perfectionists have gone through that journey of having big goals and then lowering them so they don't feel like they're not measuring up. So even though it's so tempting to say, i just want to have this little baby goal so i can achieve it and feel good enough, it doesn't work because we're playing the same old game.
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