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E84 - Michael Bisping: Having a plan after you get punched in the face
The High Performance Podcast
How to Control Fear in Your Life
Mike Tyson says fear is like a fuel that can either burn your house down or heat you as a source. What sort of techniques did he learn then to control fear in his own life? There wasn't any particular exercises, I was very lucky that I had a great coach who helped me with my custom ato. When you go in there and just control the room, control the energy in the room, you're the man in there. They've all come here to help you.
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