Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Navigating Cognitive Decline: Personal Experiences and Insights

This chapter explores effective strategies for addressing cognitive decline, emphasizing the significance of objective measurements in understanding cognitive health changes. Through personal reflections on the struggles of a loved one with dementia, it highlights the emotional toll and daily behavioral impacts of memory deterioration.

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