Commune with Jeff Krasno cover image

Mouth Tape, Knife Skills, and a Ball in Your Butt

Commune with Jeff Krasno

CHAPTER

Intro

This chapter explores the importance of New Year's resolutions focused on health and wellness, featuring a guest who shares key insights from their personal journey. The conversation offers practical advice on essential health pillars like nutrition, movement, and sleep, perfect for listeners aiming to improve their well-being in the new year.

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