2min chapter

5 Live Science Podcast cover image

What can the Earth tell us about itself?

5 Live Science Podcast

CHAPTER

Is Every Little Helping?

The public health recommendations is two and a half hours a week of moderate intensity activity. But if you do absolutely nothing today, that might seem a little bit far away. All of these results are obviously adjusted for age because as we age, we are also on average less active.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode