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Treating your personal life like a business

Not Overthinking

00:00

The Difference Between Systems and Habits

"I think having more systems in my life would definitely make it significantly better," he says. "There are some habits that we just like talk from a young age and talk by society that everyone basically does, like brushing your teeth." He adds: "What I think you're arguing for is to be more intentional about the habits that we formed"

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