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EP 249: Self-Testing, Becoming A Health Detective & Taking Control Of Your Body + Brain with Reed Davis

The Biohacking Secrets Show

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How Much Sunlight Do You Get Every Day?

If you're in an area that's not getting a ton of sunlight and you're eating a ton of carbs, your body is not going to process those carbohydrates the same way it would if you were closer to the equator. You might be able to trace all your ancestors to siberia, and they w eno a mammoth and and woollyn es meat,. But here you're in america now, and you're subject to all this contamination and pestitize nervous side, and rodentisides and you name it, the chemicals. I call that metalbolic chaos. That's kind of a term that just occurred to me one day. And i latched on to

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