The Healing Power of Shamanism

From age five her grandfather would train her traditionally and he would come and walk her into the woods sit her down and say he would pick her up in one hour. During that hours he had to sit completely still and just observe and not move the body at all. That training was everyday sun, rain, snow from age five to she was 14. She said it's a traditional indigenous training where traditionally indigenous people are taught to master their mind.