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#328 – John Danaher: Submission Grappling, ADCC, Animal Combat, and Knives
Lex Fridman Podcast
No-Ghee Training
Nicholas Carle is a two-time gold medalist in ADCC. He has been training with Flow Grappling for six months to improve his leg lock defense. But he was injured just before the World Championships and couldn't move. The injury left him unable to compete, but he went on to win an open weight world title.
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