3min chapter

ReThinking cover image

The science of healthy relationships with John and Julie Gottman

ReThinking

CHAPTER

How to Process a Regrettable Incident

There is when there's a regrettable incident that a couple suffers from where there's been contempt used or some other awful stuff. We have a tool for that too, called how to process the aftermath of a bad fight. You're talking through together what went wrong in your communication. And then also talking about your own responsibility for the part you played in that negative interaction and what to do better next time.

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