"I would even hope that there's a way to like, work on some of these problems even without coming out entirely to your therapist," she says. "It's unfortunate that that's you have to do these shnanagans, right? Because you're supposed to be able to trust your therapist." 'There's even a way to frame it where if you kind of point out that i'm wondering whether these thoughts, and i think that language can actually be really helpful'