6min chapter

The Primal MMA Coaching Podcast cover image

#41 - Grappling with memory and perception - Ed Ingamells on

The Primal MMA Coaching Podcast

CHAPTER

The Power of Self-Organization in Wrestling

I've been trying for ages to find a way to train scrambles exactly like you said and I'm almost like so it's with what I found the scrambles actually. There's certain like you can have kind of certain 50-50 style positions or like angry squirrels. You get someone to do 20 second rounds in a relatively even position you're gonna get more scrambles because it's going to be 20 seconds of madness auto auto madness that's what I'm trying to do. We lower and we higher depending on what we're trying to achieve and then bam go first person on top first person to take the backswins now, he says. He also talks about how

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