3min chapter

Unbiased Science cover image

If I Could Turn Back Time: Aging and Longevity

Unbiased Science

CHAPTER

The Blue Zones of Ageing Well

Most research has focused on the groups genetics, diet, and physical health rather than their mental health or certain personality traits that might be predictive of longevity. The New England Centenarian Study is still recruiting people to develop this model of aging well. They say centenarians markedly delay disability towards the end of their very long lives at an average of 93 years - 33 years beyond the age of 60.

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