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#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More

The Tim Ferriss Show

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Insights from Psychedelics and Glucose Monitoring

This chapter delves into the evolving research on psychedelics and the insights gained from personal experiences, while also highlighting the advancements in continuous glucose monitoring technology. The speaker shares their journey with CGMs, emphasizing the importance of blood sugar stability for health and the personalized dietary choices made possible through real-time data.

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