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SYSK Choice: The Secrets to Speaking With Confidence & Valuable Food Safety Tips

Something You Should Know

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Acting Tips - How to Get Rid of Your Nervousness

If someone is shaken by those first few minutes, it's so horrible that they never do it again. And there are things you can do to help. Breathe out, wait for the breath to come in, slow, deep and wide. Imagine that you're talking to your oldest dearest friend because that's a lovely rebalance for your nervous system. The other thing I was taught by actors is to make sure that you visualise success in the run up. So make a movie of yourself walking out in front of that audience and being calm and centred and well-paced and enjoying it. Make that movie really clear in your mind. As you walk out or as you log

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