Rewriting Negative Narratives for Personal Growth

Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful.

Resources:

Magic Hour Workshop  – For reclaiming your time and energy with compassionate structure

Private Coaching – Support to shift your story and build new skills

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