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Episode 750: Grief and The Dance of Self-Discovery with Edy Nathan

The Trauma Therapist

CHAPTER

Suppression, Repression, and Anxiety

The speaker explores the concept of suppression and repression, and how they can lead to feelings of anxiety. They share their personal experience of being abused at a young age and how it affected their self-perception. The chapter also discusses the importance of separating personal experiences from others' and the role of forgiveness in the healing process.

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