When in doubt, stop talking. That is one of the most basic and simple rules to being a better listener. And I find that very hard to do when there's like an awkward pause or, you know, if it feels uncomfortable. My own personal problem is talking too much. So that's what my manifesto for listening focuses on, which is really being that attentive listener to someone who's talking.
In This Episode, You'll Learn:
- How to utilize our five senses to more deeply connect with the world
- Why exploring the world through your senses to experience life more vividly and playfully.
- How sensory experiences are a meaningful way to connect with others.
- Keeping a “5 Senses Journal” as a useful tool as a form of appreciation
- How to elevate everyday moments with heightened sensory awareness techniques.
- Why sharing impactful sensory memories with others can foster deeper connections
- Understanding how sensory environments shape behaviors and decision-making processes.
See omnystudio.com/listener for privacy information.