1min chapter

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How To Instantly Shift Your State of Consciousness From Anxiety To Relaxation, Wakefulness to Sleep or Brain Fogginess to Focus, With Brain.fm.

Ben Greenfield Life

CHAPTER

Do You Have Any Other Studies on Focus?

The way you would induce the spindle activity would be v these sounds. That's exactlyit. Ok, interesting. And have you found, like, haveyo gys actually studied this? I was about to mention, actually, just before i'de been withthe company three years, and just before i came on, they did a pilot um sleep study. M, it was a little bit under powered, and i want to get back to it as soon as possible.

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