I don't practice any of this stuff the confluence of other things totally yeah take a veganism yeah but you're only 30 blah five. I want to be meditating I'll actually take and Stephanie are doing like transcendental meditation I want to get into all that. But I also kind of love the the hedonistic world of attachment and shiny things and stuff likeYeah I can't you know I love that too so well you have to be somebody before you can be nobody That's that's a that's a rambas thing you can't rush to the end of the line in fact he would say that a lot of the bad trips and sort of the existential crisis the 60