The Consistency Project cover image

on Eating Less by Eating More (Coaching Call #5)

The Consistency Project

CHAPTER

The Benefits of Not Buying Alcohol

"I'm more the salty person. So I don't buy the chips and the, you know, that kind of snacky foods," she says. "If he's OK with the not buying and he starts to see some results, he might get more on board." She suggests vodka sodas or non-alcoholic beers as a stand in for alcohol.

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