How to Be Successful in Every Area of Your Life That More

We have to do the inside work to be successful on the outside. I think so often we are looking for a nutrition plan or a workout to fix us and you're not going to make the right choices nutritionally or show up for the workout unless you change your thinking. We as a world wake up, I think mostly and pick up our phones. And we quite literally instantaneously allow the outside world to hijack our minds and our emotions. If there is one thing you can take away from this, it is to protect that first 30 minutes or hour of your day and don't let the world in yet. Take control, take one hour ofyour day and read something, listen

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