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Unlocking the Secrets to Holistic Weight Loss and Wellness with Dr. Jessie Hehmeyer
Biohacking with Brittany
The Importance of Snacks in Weight Management
Chips are my kryptonite. I literally can't have them in the house because they're just so good. My favorite snack is bean chips and hummus. There's actually a term in food science where they try to make intentionally make food like chips crunchy enough that it's just not satisfying. If the chips are thin, they never, there's a term. Oh gosh What is a call? It's like, I use a crunch point or something like that.
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