extended mind theory is a framework to use to understand that your brain is not necessarily a muscle or a computer, it's much more complex than that. One of the things that helps you get in o state when your procrastinine is doing something completely different are games and playing with friends. If i can get out into a garden, or if ian and play a game, or like a talk to a friend, or do just do something a like is going to bring me joy, i'm more likely to tap in to that genius than if i were to sit in front of a computer and force it to come.

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