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2619: No, You Aren’t Crazy. Clutter is Linked to Anxiety by Emma Scheib

Optimal Living Daily - Personal Development and Self-Improvement

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Headspace Free for 30 Days

I'm so convinced of the benefits of minimalism and keeping a clutter free home that I've been writing about it for over three years. Here are some tips and places you can start your journey to less clutter. Remember that decluttering is a lifelong project, especially if you don't live alone. Headspace combines scientifically proven benefits of meditation and mindfulness with modern practices through their experienced meditation teachers. With guided meditations, mindfulness practices, breathing and calming exercises and so much more, Headspace can help reduce anxiety, boost your mood, and help you sleep better. Use my link, headspac.com slash old 30 day to unlock all of Headspace free for 30 days.

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