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How To Have a Healthier News Diet

How To!

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I Don't Have Twitter or Instogram as Aps on My Phone?

i don't have twitter or instogram as aps on my phone. i think i needed to create more friction for having to log in and use it through the browser, otherwise you're just in an endless sort of spiral. I used to be a person that would wake up and kind of grab my phone and read the news in bed first thing in the morning. And i just realized very quickly that that just really couldn't happen any more. Yes, i'm a big proponent of the ten dollar old fashioned alarm clock. So te my phone's not in my room. Ah, let's also. Thank you to nicol lewis and david bornstein for going under the microscope

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