You have to feel it to heal it
Psychedelic Therapy Frontiers
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The Power of Reaction in Conflict
When someone pushes a button inside of us and our reaction is big, like you got embarrassed and you flip the lid, come unhinged and start yelling. Uh, when it's historical means it was probably an old wound that they've just touched. It's probably nothing very little to do with what they just said. It's something bigger, deeper, earlier in life. That's showing up that your reaction is trying to protect, protect from maybe in maladaptive ways. Yeah. I like the way that John and Julie got the, the, the couples therapy researchers and, and therapists talk about, uh, stories behind the conflict.
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