098 - How to Forgive
Godsplaining
00:00
The Volitional Response to Anger and Surprise
I'm melancholy in the sense that something happens and it registers to me as off. So I think there's a kind of like innocence or surprise to the former, right? And oftentimes the volitional response tends to be a little more just as a result is my experience. But then the more I spend with it, I can actually ratchet myself up in the volitional level. It's good to be cognizant of how you respond emotionally and then how you respond volitionally.
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